Timetable

We offer classes for children and adults, from beginner through to advanced.

Come and train with us.

Dojo Class Timetable

The dojo is closed on all public holidays. Kids classes take place during school term time (term 2 classes start 29th April 2024), with no classes during the school holidays. Adult classes take a break over the Christmas holidays.

NOTE: The Wednesday lunchtime Beginner/General class only runs during school term times. 

2024 - Term 2 Timetable News...

The new range of classes we introduced for term 1 were popular and so we have rolled them into term 2.  Senpai Jack is now taking a new sparring class at 8pm on Mondays for 30 minutes for all students green belt and above. 

Make sure you keep attending classes. As the saying goes…..use it or lose it! All our instructors do so on a voluntary basis so their motivation is based on the enthusiasm of their students to improve their karate.

We are also running a third Masters class for beginners who are over 50, following the runaway success of the first two courses.  It will run from Saturday 15 June and finishes with a Masters grading on 24th August. Tell your friends, and get them to sign up here.

From 11th May until 8th June, we will run a Black Belt Weapons class with JS Lou in the 11am Saturday slot before the Masters class starts again on the 15th June. 

Black Belt Classes on Wednesdays

For visiting black belts please note: we alternate training at Morningside dojo (6pm start) and Bayswater dojo (7pm start) locations on the first Wednesday of the month. This is a combined black belt class (all dan grades train) in alternate locations as follows: Feb, Apr, Jun, Aug, Oct, Dec – Morningside dojo // Mar, May, Jul, Sep, Nov – Bayswater dojo.

Class Timetable For All

Monday

  • Black Belts
    6:15 am - 7:15 am
  • Beginner / White Belt (Children 7+)
    5:00 pm - 6:00 pm
  • Beginner / General (Adults 13+)
    6:00 pm - 7:00 pm
  • Green Belt
    7:00 pm - 8:00 pm
  • Sparring/Sparring Techniques (Graded only)
    8:00 pm - 8:30 pm

Tuesday

  • Bag Class (Adults 13+) (gi pants, t-shirt, bag gloves)
    6:15 am - 7:15 am
  • Blue Belts + (Children 7+)
    5:00 pm - 6:00 pm
  • Kata (Graded only)
    6:00 pm - 7:00 pm
  • Blue / Yellow Belt
    7:00 pm - 8:00 pm

Wednesday

  • Beginner / General (Adults 13+)
    12:30 pm - 1:30 pm
  • Brat Pack (Children 5-6)
    4:15 pm - 5:00 pm
  • Beginner / White Belt (Children 7+)
    5:00 pm - 6:00 pm
  • Black Belts
    6:00 pm - 7:00 pm
  • Black Belts - San dan+
    7:00 pm - 8:00 pm

Thursday

  • Blue Belts + (Children 7+)
    5:00 pm - 6:00 pm
  • Beginner / General (Adults 13+)
    6:00 pm - 7:00 pm
  • Brown Belt
    7:00 pm - 8:30 pm

Friday

  • Black Belts - Weapons
    6:15 am - 7:15 am
  • Tai Chi
    6:00 pm - 7:00 pm

Saturday

  • Fitness (Graded only)
    8:00 am - 9:00 am
  • Beginner/General/Whānau Class
    9:00 am - 10:00 am
  • Collegiate Class
    10:00 am - 11:00 am
  • Black Belts - Weapons
    11:00 am - 12:00 pm
  • Masters Class (10 week course for Adults 50+)
    11:00 am - 12:00 pm

Sunday

  • Tai Chi
    8:30 am - 10:00 am
  • Shamisen (2nd and 4th Sunday only)
    10:30 am - 1:30 pm
  • Sparring/Sparring Techniques (Graded only)
    3:00 pm - 4:00 pm
  • Black Belt Sparring
    4:00 pm - 5:00 pm

Monday

  • Black Belts
    6:15 am - 7:15 am
  • Beginner / General (Adults 13+)
    6:00 pm - 7:00 pm
  • Green Belt
    7:00 pm - 8:00 pm
  • Sparring/Sparring Techniques (Graded only)
    8:00 pm - 8:30 pm

Tuesday

  • Bag Class (Adults 13+) (gi pants, t-shirt, bag gloves)
    6:15 am - 7:15 am
  • Kata (Graded only)
    6:00 pm - 7:00 pm
  • Blue / Yellow Belt
    7:00 pm - 8:00 pm

Wednesday

  • Beginner / General (Adults 13+)
    12:30 pm - 1:30 pm
  • Black Belts
    6:00 pm - 7:00 pm
  • Black Belts - San dan+
    7:00 pm - 8:00 pm

Thursday

  • Beginner / General (Adults 13+)
    6:00 pm - 7:00 pm
  • Brown Belt
    7:00 pm - 8:30 pm

Friday

  • Black Belts - Weapons
    6:15 am - 7:15 am

Saturday

  • Fitness (Graded only)
    8:00 am - 9:00 am
  • Beginner/General/Whānau Class
    9:00 am - 10:00 am
  • Black Belts - Weapons
    11:00 am - 12:00 pm

Sunday

  • Sparring/Sparring Techniques (Graded only)
    3:00 pm - 4:00 pm
  • Black Belt Sparring
    4:00 pm - 5:00 pm

Saturday

  • Masters Class (10 week course for Adults 50+)
    11:00 am - 12:00 pm

Saturday

  • Collegiate Class
    10:00 am - 11:00 am

Monday

  • Beginner / White Belt (Children 7+)
    5:00 pm - 6:00 pm
  • Beginner / General (Adults 13+)
    6:00 pm - 7:00 pm

Wednesday

  • Beginner / General (Adults 13+)
    12:30 pm - 1:30 pm
  • Brat Pack (Children 5-6)
    4:15 pm - 5:00 pm
  • Beginner / White Belt (Children 7+)
    5:00 pm - 6:00 pm

Thursday

  • Beginner / General (Adults 13+)
    6:00 pm - 7:00 pm

Saturday

  • Beginner/General/Whānau Class
    9:00 am - 10:00 am

Monday

  • Black Belts
    6:15 am - 7:15 am

Wednesday

  • Black Belts
    6:00 pm - 7:00 pm
  • Black Belts - San dan+
    7:00 pm - 8:00 pm

Friday

  • Black Belts - Weapons
    6:15 am - 7:15 am

Saturday

  • Black Belts - Weapons
    11:00 am - 12:00 pm

Sunday

  • Black Belt Sparring
    4:00 pm - 5:00 pm

Monday

  • Beginner / White Belt (Children 7+)
    5:00 pm - 6:00 pm

Tuesday

  • Blue Belts + (Children 7+)
    5:00 pm - 6:00 pm

Wednesday

  • Brat Pack (Children 5-6)
    4:15 pm - 5:00 pm
  • Beginner / White Belt (Children 7+)
    5:00 pm - 6:00 pm

Thursday

  • Blue Belts + (Children 7+)
    5:00 pm - 6:00 pm

Saturday

  • Beginner/General/Whānau Class
    9:00 am - 10:00 am

Friday

  • Tai Chi
    6:00 pm - 7:00 pm

Sunday

  • Tai Chi
    8:30 am - 10:00 am
  • Shamisen (2nd and 4th Sunday only)
    10:30 am - 1:30 pm
No events available!